Biggest Loser Week #1 Post #1 01/19/2009
Hey everyone! CommentsMon, 19 Jan 2009 20:46:46 Just wishing everyone lots of luck. You've totally got my support! :) Wed, 21 Jan 2009 12:09:38 worst food in cupboard is cheez-it's... Raquel Thu, 22 Jan 2009 16:26:45 Worst food in the pantry....Aunt Jemima Buttermilk Pancake Mix! Fri, 23 Jan 2009 12:45:16 My worst food is Cheeze-it Party Mix. Erin Fri, 23 Jan 2009 12:59:53 I've done a thorough search of my pantry and realized that it's me who is the bad thing in there. I tend to keep healthy foods in my home. I've been Type1 for over 36 years and I have two young kids so I don't keep "bad" foods. My problem is that I overindulge! I know portion control. I know that a cup is "about" the size of my fist, a tablespoon is "about" the size of my thumb... etc... etc..., but I realized this week that it's amazing how my portions look more like body parts from the HULK! I've now pulled out my measuring cups and spoons and I'm using them! Marie Fri, 23 Jan 2009 17:07:16 I'm the mother of seven kidliens. I don't keep junk foods around. I know my biggest problem is keeping up with a large household, cooking big meals, overindluging in the evening, eating once a day in the evening, and no breakfast. We don't eat chips, drink pop or hit fast food joints. Not getting enough exercise for the food I do eat in a day is the problem. House cleaning, taking care of kids and meetings do not give me enough exercise. Leave a Reply |