Hey everyone!
Welcome to Week #1 of the Biggest Loser 'D' Style! Now is the time to put the fork down, and get the feet a movin'! Remember it is up to you to do this, we'll be here for the support whenever you need it!
I set up a new domain with a blog set aside just for the BL-ds! so we'll all be here: http://www.landileigh.com
Week #1 Challenge: Send via email "What is the worst food in your pantry? Why is it the worst food?"
Remember to check in weekly (Sunday evening) with the challenge and your weight on Sunday.
For every week of the 12-16 week challenge (we'll follow the show schedule) that you check in with that week's challenge and submit your weight, your name will go into a hat for fabulous prizes! Rickina from Stick Me Designs, and Amy Tenderich from Diabetes Mine are donating prizes to encourage all of us to be accountable.
Don't forget support group chat Sundays at 5:00pm pacific - 8:00pm eastern HERE: http://diabetestalkfest.com/chat.html
Keep an eye on our page, because it is changing rapidly!
GOOD LUCK!
landileigh
So I talked about starting a “Biggest Loser” D-Style challenge for myself in my last post. In response, I had two of my d-friends ask if they could join in also. I thought to myself, what a great idea! Let’s open this up to the Diabetes Online Community and see who else might want to join in!
Now let me start this out, this IS NOT a diet. We’re all adults here, we’ve probably been on tons of diets. This is not an exercise plan. I’m not a doctor or a trainer. This is a support group. Here to encourage and push and guide. We all know what we need to do. We’ve been on Weight Watchers, Jenny Craig, SlimFast, a thousand diets. But what we lack is motivation and support. THAT IS WHAT THIS IS!
The Biggest Loser - “D” Style is a way to see your progress in black and white. To hold yourself accountable by having it published. No yelling, no “oh you’ve been bad”, just encouragement! No prizes, i think losing weight and getting healthy is prize in itself. We each plan on doing our own diets and starting our own exercise plans. I’m going to be replacing meals with Glucerna (easily digestible for my gastro) and using my Wii Fit and walking.
So if this sounds like something you’d like to be a part of (we will have cool Biggest Loser graphics for your blog!), then just send me an email with your height/weight/age and a front facing face shot of you to landileigh2 at gmail dot com, and we’ll add you in! Hope we have lots more participants!
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